Unlock your full potential
Structured programs, unwavering accountability, and clear progress tracking for busy adults ready to redefine their fitness journey.
Your personalized path to progress
Active 614 Online Coaching is specifically designed for busy adults who know their way around a gym but crave structure, accountability, and real results. If you're tired of guessing and ready to commit to a program that works with your life, this is for you. This program is NOT for those looking for quick fixes, beginner guidance on basic exercises, or without access to gym equipment.
Custom training plans
Receive a fully customized training program tailored to your goals, equipment access, and schedule. No generic workouts, just smart, progressive programming designed for your success.
Weekly check-ins
Stay accountable and on track with regular, personalized check-ins. We'll review your progress, adjust your plan as needed, and provide the support you need to overcome challenges.
Track your triumphs
Visualize your success with comprehensive progress tracking. We monitor your performance, body metrics, and adherence to ensure you're constantly moving towards your goals.
Expert nutrition guidance
Unlock optional, evidence-based nutrition guidance to complement your training. Learn sustainable habits that fuel your body for optimal performance and recovery.
"Active 614 transformed my approach to fitness. The structured plan and constant accountability made all the difference. I've never felt stronger, more confident, or more in control of my fitness journey!"
Alex Johnson, Busy Professional
Your path to peak performance: how it works
Step 1: Apply
Complete our quick application form to tell us about your fitness goals, experience, and what you're looking for. This helps us understand if we're a good fit for each other.
Step 2: Customize
Once approved, we'll dive deep to understand your unique needs and craft a fully personalized training and nutrition strategy that aligns perfectly with your lifestyle.
Step 3: Thrive
Execute your plan with confidence, guided by expert support and consistent accountability. Watch your progress unfold as you build strength, improve performance, and achieve your goals.
Ready to get active? Apply now
Tell us about your goals and experience so we can tailor the perfect coaching program for you. This application helps us ensure Active 614 is the right fit for your fitness journey.
Your Name: [[your name]]
Your Email: [[your email]]
Your Primary Fitness Goal: [[e.g., build strength, lose fat, improve endurance]]
Training Experience (Years): [[e.g., 1-3 years, 3-5 years, 5+ years]]
Weekly Availability for Training: [[e.g., 3-4 days, 5-6 days]]
Frequently asked questions
What's the investment for active 614 online coaching?
Our coaching packages range from $60.00 to $150.00 per month, depending on the level of customization and support you need. We offer flexible options to fit various budgets. A detailed breakdown will be provided upon application.
How much time will I need to commit each week?
Our programs are designed for busy adults. Typically, clients commit 3-5 days per week, with workouts lasting 45-75 minutes. We tailor the plan to your specific time constraints.
What equipment is required for the online coaching program?
We can design programs for various settings, from fully equipped gyms to home gyms with limited equipment. During your application and onboarding, we'll discuss your access and adapt accordingly.
What results can I expect from active 614 online coaching?
With consistent effort and adherence to your personalized plan, you can expect significant improvements in strength, endurance, body composition, and overall fitness. Our clients typically report increased energy, better habits, and a deeper understanding of their own body's capabilities.
Connect with active 614
Columbus, Ohio, USA
Contact
614-364-8962
coacheddy@active614.com
Socials